I am Valerie Rutherford. As a certified wellness coach, yoga instructor, fitness trainer, and nutritionist specializing in healthy eating, I offer a holistic approach to well-being. With training in each of these areas, I provide personalized guidance, including supplement recommendations to enhance health. I collaborate with functional medicine doctors to bridge fitness, nutrition, and wellness for integrative care. My goal is to empower individuals to achieve balance and live vibrant, fulfilling lives. 

I am the author of Facing Yourself and a Spiritual Health Coach. I specialize in guiding individuals through the process of confronting and resolving their past traumas to prevent recurring patterns throughout their lives. My approach involves helping clients acknowledge and address their personal truths and historical patterns, empowering them to break cycles and transcend limiting behaviors. 

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I am a 3rd generation rodding practitioner and creator of the website Fource Beyond Perception. I strive to facilitate positive transformations in the lives of those I work with. I focus on empowering others to develop a quiet practice and prioritize habits that enrich their lives and nurture peace within. Using intuition and dowsing rods, I can help you engage with the Fource beyond perception and gain clarity around your deepest vocation.